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HUGE EGO BOOSTER!!! I finally went shopping yesterday (skipped out at lunchtime) and asked the store clerk to be my "Stacey and Clinton from What Not to Wear" and help me find clothes, shoes, accessories. Boy she had fun and it was definitely an uplifting time. To have someone else see you in the before and after pictures and say "OMG If I had a body like that, I would dress that this all of the time!". Definitely a HUGE ego booster!
I would honestly say this is the first time since starting this journey that I went all out on clothes, etc. Normally I just pick up 1 or 2 things here and there, but I decided I will probably be in this size (6 - was a 16) for a while so I went for it.
Näytä dieettikalenteri, 15 maaliskuuta 2011:
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1807 kcal
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Rasva: 70,23g | Prot: 130,36g | Hh: 170,06g.
Aamiainen: Nonfat Black Cherry Greek Yogurt. Lounas: noodles & company chicken, Pad Thai (Small). Päivällinen: olive garden breadstick, olive garden lasagna. Välipalat/Muut: meijer peanut butter, apple. lisää...
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2459 kcal
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Harjoitus:
training - 1 tunti, Kotityöt - 1 tunti, Toimistotyö - 10 tuntia, Lepo - 4 tuntia, Nukkuminen - 8 tuntia. lisää...
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