Päiväkirja - LadyBea40, 05 elo 14

Yesterday I went to see my regular doctor and once again got on the scale and was amazed and a bit shocked to see the number that presented to me, 258. Now I can't tell you when the last time it was that I was this weight but I am guessing around 36 years ago when I had my son. This kind of success is really helping with the thoughts that sometimes goes through my head about food. I am still eating pureed food but am allowed to start eating soft foods. I've not gone there yet as I've felt that if my pureed food isn't basically the consistency of a thick soup my stomach makes me very uncomfortable, with lots of gas so I am still getting used to my new life and relationship with food. I am not unhappy but excited to see myself make it to my goal. Wishing all my buddies continued success in their journey and have a super wonderful day.

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494 kcal

Rasva: 10,55g | Prot: 47,40g | Hh: 51,00g.   Aamiainen: Jell-O Sugar Free Strawberry Gelatin. Lounas: Cornbread (Home Recipe), Beef Stew with Potatoes in Tomato-Based Sauce. Päivällinen: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Välipalat/Muut: Hunt's Vanilla Pudding Snack Pack, Watermelon, Kirkland Signature Boneless Skinless Chicken Tenderloins. lisää...

3577 kcal

Harjoitus: Walking 2.5 incline 3 - 1 tunti ja 5 minuuttia, Kotityöt - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 13 tuntia ja 55 minuuttia. lisää...