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I just finished my P90X workout of the day, and I can barely lift my arms to type this now! I swear that Tony Whats-his-Face in the video wants you to do 57,483,649.2 pushups in an hour session. I almost barfed. It was awesome!!
Also, I brought a large mirror downstairs into the living room so I can watch my form. It was both humbling and motivating to be staring at myself while I did my best to finish the sets.
I'm traveling to see my mom for her 72nd birthday this weekend, so I have TONS of food prep to do! Not only do I have to make food for the Sig-O while I'm gone (the Sig-O can barely make a cup of tea, let alone make full meals for a weekend and I want to make it easy to make wise food choices while I'm gone instead of buying something pre-made and unhealthy.) I also need to make food for me and my mom (she's also on the same organic whole-food, plant-based diet as me after she had a stroke last 4th of July, so at least I know I won't have to deal with someone wanting to eat out at a restaurant, wanting me to eat garbage, etc. We have learned as a family, to change the way we celebrate holidays and milestones. We no longer celebrate with food. We celebrate with activities which create memories that last a lifetime! (We're going canoeing on a lake near her house!) Both of our lives have changed forever! I'm not sure we'll even recognize each other, seeing as I haven't seen her since her birthday last year!
OK, Folks... I better get to chopping my vegetables!
Have a fantastic weekend!
*singing "I'm chopping broccoli!... chopping broccoli!..."*
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2505 kcal
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Harjoitus:
Voimistelu (raskas, esim. punnerrukset) - 1 tunti, Kävely (reipas) - 6.5 km/h - 1 tunti, Seisominen - 2 tuntia, Lepo - 12 tuntia, Nukkuminen - 8 tuntia. lisää...
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