|
I've had a rough weekend ended up being up later than normal and sleeping in I didnt get up until 12:30pm so I'm late on my water intake for the day I am determined to get the whole 64 oz. bottle drank by 12am I'm have 44 oz left to drink by 12 am and its 11:05pm so wish me luck! I still havent heard from dietitian so I'm calling my dr tomorrow to see what's going on.
my steps are varying as well so I really need to work on that as well. plus grocery shopping tomorrow so maybe i.can stock back up on my smoothie stuff and fruit and veggies
|
2074 kcal
|
Rasva: 140,15g | Prot: 54,40g | Hh: 150,41g.
Lounas: Milk, Post Fruity Pebbles. Ennen päivällistä: Bigelow Tea Green Tea. Päivällinen: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Välipalat/Muut: Ritz Fudge Covered Crackers. lisää...
|
|