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I am struggling with G I issues, now for 3rd day. I ate fatty and sweet food on Tuesday, then had a stomach ache all afternoon and evening. And then diarrhea and cramps now for 2 days. This experience is quite a teacher. I hope what I am learning is remembered.
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1412 kcal
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Rasva: 43,91g | Prot: 62,72g | Hh: 201,85g.
Aamiainen: Keebler Zesta Whole Wheat Crackers, Whole Foods Market Pimento Cheese Spread, Hormel Original Canadian Bacon, Fried Egg, Thomas' Light English Muffin, Coffee with Milk. Lounas: Gatorade Thirst Quencher Fruit Punch (Bottle), Fit & Active Light Butter Popcorn, Body Fortress Super Advanced Whey Protein - Vanilla, Fit & Active Peach Nonfat Yogurt, Peach, Friendly Farms Almond Milk Original. Päivällinen: Great Value Baked Potato Crisps, Mustard, Kraft Reduced Fat Mayo with Olive Oil, Boiled Egg, Great Value 100% Whole Wheat Bread. lisää...
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