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A Sunday well spent brings a week of content!
Just finished planning meals for next week,now I'm off to grocery shop. Day 5 of this journey. I'm loving this app this far and how it is holding me accountable.Stay tuned and I'll share next week how I got here.😁
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82,6 kg
Tähän mennessä pudotettu: 1,3 kg.
Vielä jäljellä: 12,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1449 kcal
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Rasva: 68,79g | Prot: 60,47g | Hh: 158,55g.
Aamiainen: Poached Egg, Neilson Dairy 18% Table Cream, Dairyland Coffee Cream, Granulated Sugar , Sugar, White Bread , Poached Egg. Lounas: Bell Peppers, Cucumber (with Peel) , Compliments Loaded Baked Potato Soup. Päivällinen: Lactantia Salted Butter, VH Sweet Thai Chili Sauce, Bick's Pickled Sliced Beets, Cooked Carrots (from Fresh), Cooked Spinach (from Fresh), Sunrise Farms Chicken Burger Cutlettes. Välipalat/Muut: Orville Redenbacher's Original Popcorn . lisää...
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vakaa paino
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