Päiväkirja - Shake Those Pounds, 07 marras 21

I’m a month out from my tummy tuck surgery and I want to share some thoughts for anyone that’s thinking about it. When I was thinking about it, I was looking for honest feedback everywhere.
1) it gets rid of skin and certain kinds of fat. My doctor did a great job explaining this. It will not make you skinny. You may still have stretch marks.
2) people say they can walk upright after 2 weeks. Maybe some, but not me. 4 weeks out and I’m starting to be able to move normally.
3) the first 3-4 days are about it for pain. It’s uncomfortable and annoying because you can’t do stuff, but not super painful after the first few days.
Overall it’s made me feel petter about what I’ve accomplished. I still can’t believe my new body and I’m excited to get back to working out to keep gaining muscle.

Näytä dieettikalenteri, 07 marraskuuta 2021:
1297 kcal Rasva: 71,00g | Prot: 77,09g | Hh: 86,63g.   Aamiainen: Egg, All Whites 100% Liquid Egg Whites. Lounas: Little Salad Bar Chicken Caesar Salad, Shadybrook Farms Ground Turkey 93/7, Frito-Lay Classic Potato Chips. Päivällinen: BelGioioso Fresh Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Glutino Gluten Free Brown Rice Pasta, Pesto Sauce. Välipalat/Muut: Ghirardelli White Chocolate Baking Bar. lisää...

11 Kannattajaa    Kannatus   

Kommentit 
I would love to see pics. Congrats on the new you! 
07 marras 21 jäseneltä: davidsprincess
This is great stuff. Very happy for you. Have fun on the next part of your reinvention. Thanks for sharing your journey. Cheers. 
09 marras 21 jäseneltä: ACBelle

     
 

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Painohistoria - Shake Those Pounds


Hanki sovellus
    
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