I've been feeling a bit down and trapped lately. I don't know what to do and I feel like a loser, still I'll keep pushing so that one day I'll get my dream body and no longer feel insecure about my weight and that no one else will make fun of my size.
Näytä dieettikalenteri, 27 marraskuuta 2021:
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1242 kcal
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Rasva: 41,71g | Prot: 36,92g | Hh: 178,95g.
Aamiainen: Malted Drink Powder Mix (Natural) , Onions , Plain Dosa, Aavin Green Magic. Lounas: White Rice, Black Beans . Päivällinen: Aavin Green Magic, Haldiram's Bhel Puri. lisää...
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1538 kcal
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Harjoitus:
Cardio - 15 minuuttia, Lepo - 15 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Kommentit
Leaving all your mumbo jumbo aside😅, key to confidence is working out on things that makes you feel insecure and people make fun of other to forget their insecurities 👍and feel subconsciously dominant and better over others😏.
27 marras 21 jäseneltä: Ayan:Samuel e'er
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I am proud of my friend who wants to be better than yesterday
27 marras 21 jäseneltä: Ayan:Samuel e'er
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Comfort(pleasure) vs discomfort(light pain)... Look far and you shall see Comfort generates disformfort(pain) and disformfort(effort) have become source of pleasure. Do the needful
27 marras 21 jäseneltä: Ayan:Samuel e'er
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Thanks, like you said I tried my best today and worked out for half an hour. You're the reason I keep pushing no matter how emotionally imbalanced I become. Again, thanks for your wise words!
27 marras 21 jäseneltä: Reya7221
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