Päiväkirja - Sweeet2th, 03 syys 14

Today's run went really well! I just watched some fun sitcoms on Netflix while I ran to get myself used to running without music. And unfortunately, now my legs feel like they each weigh 400 lbs! I'm really excited about this weekend's 5K race in Mifflinville, PA. It's just a fun, short distance to boost my racing confidence and get my adrenaline under control so when I run the half-marathon in 6 more weeks, I don't shoot off the starting line like a greyhound on a racetrack and burn out before mile #6! Only 6 more weeks until my half-marathon! Eeeek! I'm so excited and a little terrified at the same time! At least I'll (probably) be the youngest person in my age category of 40-49 because my 40th B-day is only two days before race day!

I'm also starting to get a little bored with my lentil soup and beet salad combo The Sig-O and I have been eating since Saturday. Maybe I'll whip up something different for tomorrow's dinner if I can find some extra time.

Oh well, I simply must stretch out my hamstrings if I'm going to be able to walk tomorrow!

Ciao for now, Folks! :D

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1295 kcal

Rasva: 34,55g | Prot: 51,89g | Hh: 204,10g.   Lounas: Eden Foods Organic Black Beans (No Salt Added), Wegmans Frozen Dark Sweet Cherries, Kale. Päivällinen: Eden Foods Organic Black Beans (No Salt Added), Cooked Beets (from Fresh), Avocados, Clementines, Onions, Bragg Organic Apple Cider Vinegar, Full Circle Organic Spicy Brown Mustard, Dole Shredded Carrots, Minced Garlic, Nature's Promise Organic Walnuts, Nature's Place Organic Honey, Sweeet2th's Lentil, Mushroom and Zucchini Soup. Välipalat/Muut: Trader Joe's Organic Valencia Oranges, Starbucks Caffe Latte with Soy (Grande), Woodstock Farms Black Mission Figs. lisää...

1932 kcal

Harjoitus: Venyttely (Jooga) - 30 minuuttia, Seisominen - 1 tunti, Kävely (reipas) - 6.5 km/h - 1 tunti, Lepo - 12 tuntia ja 30 minuuttia, Nukkuminen - 9 tuntia. lisää...