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My boyfriend's family is taking me to a fair tonight plus before I am meeting a friend at Starbucks. I hope I can use myself control today. I did a no-ankle impact workout and will be walking a ton in my boot (Which I think burns more calories then regular) around tonight so I am hoping that helps as well. I am also only taking $30, so after admission that leaves a little over $20, still that can do a lot of damage.
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1326 kcal
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Rasva: 37,13g | Prot: 51,16g | Hh: 204,96g.
Aamiainen: Quaker Protein Baked Bars - Peanut Butter Chocolate. Lounas: Burger King French Fries (Medium), Fiber One Chewy Bars - Oats & Chocolate. Päivällinen: Lemonade, Lamb Gyro Sandwich. Välipalat/Muut: Coca-Cola Diet Coke (20 oz Bottle). lisää...
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2917 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti ja 30 minuuttia, Voimistelu (kevyt, esim. kotiharjoitteet) - 30 minuuttia, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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