Päiväkirja - Nimm, 31 maalis 11

After work last night I met up with a friend for a beer (and held off the intense peer pressure to have more than 1, yay me), and he was in a small group that included another guy in town that I know, but haven't seen in a while.

This other guy did a double take and stammered for a second, then said something like "Wow...I hardly recognized you...there's a hell of a lot less of you now. Wow. Seriously."

I can't help it. I still like hearing that sort of stuff :)

Näytä dieettikalenteri, 31 maaliskuuta 2011:
2079 kcal Rasva: 49,15g | Prot: 170,96g | Hh: 287,09g.   Aamiainen: almonds, Body Fortress whey isolate powder - Vanilla Creme flavor, Nonfat Plain Greek Yogurt (Chobani), Flaxseed Seeds, skim milk, GOLEAN Cereal, Fiber One, cantaloupe. Lounas: cocoa roast almonds, beef jerky, grapefruit, Uncooked Lentils, trader joe's chicken sausage, Kuner's black beans, chiles, carrots, chicken broth. Päivällinen: baby carrots, flaxseed seeds, Body Fortress whey isolate powder - Vanilla Creme flavor, banana, hodgson mill steel cut oats. Välipalat/Muut: vanilla almond milk unsweetened, G2 Low Calorie Electrolyte Grape Beverage, blueberries, ISO 1000 Whey Protein Isolate - Gourmet Chocolate, cocoa roast almonds, Chewy Chocolate Chip High Protein Bar, Beef Jerky, Flavor & Fiber Bars - Chocolate Brownie. lisää...

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Painohistoria - Nimm


Hanki sovellus
    
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