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good morning fs I havent updated in a few days I had a tremendous weight loss last week.
I'm stil taking the phentermine, I feel more energized but have slightly over done it last week so was feeling that on sunday. I cleaned my house yesterday and am about to go through and move some stuff to storage for the winter so I can get our tree put up and have our yard back after moving and not getting it all in here
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126,7 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 17,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1095 kcal
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Rasva: 49,26g | Prot: 33,15g | Hh: 134,96g.
Aamiainen: Casey's Long Job Donut. Lounas: Banquet Chicken Pot Pie. Päivällinen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Little Salad Bar Garden Salad, DiGiorno Cheese Stuffed Crust Pizza - Three Meat. lisää...
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Painonpudotus 7,3 kg viikossa
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