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Two weeks ago I started hanging out at a place behind our flat for people with mental issues (anxiety,depression,alcoholism,learning dissabilties,autism etc) since I fit into these catagories. It is going well and they offer free access to the GYM and BATHHOUSE three times a week! I met a lady there who also watches her weight and we took our first walk today. It feels nice to be around people I can relate to and be myself. One lady is giving me way too much eye contact though, I will tell her and she will understand :)
Went shopping, major expenso men det spelar ingen roll. HA DET BRA :P
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1845 kcal
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Rasva: 94,76g | Prot: 100,31g | Hh: 154,38g.
Aamiainen: Boiled Egg, Carrots, Apples, Green Tea. Lounas: Ghirardelli Dark Chocolate Intense Dark 72%, Green Tea, Bob's Red Mill Hulled Hemp Seed, Cottage Cheese. Päivällinen: Pita Bread, Banana Pepper, Tabasco Original Pepper Sauce, Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Red Sweet Pepper, Red Onions, Green Leaf Lettuce, Red Tomatoes, Lamb. lisää...
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2778 kcal
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Harjoitus:
Shoppailu - 1 tunti, Kävely (kohtalainen) - 5 km/h - 1 tunti, Pyöräily (hidas) - 18 km/h - 55 minuuttia, Lepo - 13 tuntia ja 5 minuuttia, Nukkuminen - 8 tuntia. lisää...
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