Päiväkirja - jenalena, 17 syys 14

It's time to start a new habit... I can feel the boredom of oatmeal for breakfast, salads and veggies for lunch and chicken for dinner. I think that I'm going to get a new cookbook... any suggestions???

Otherwise, I'm still feeling pretty jazzed about my progress. I'm fitting into old clothes, and moving out of my fat/maternity wardrobe. That's just good news.

I went shooting with my husband last night on a whim. It was a lot of fun. Even though I hadn't actually shot a shotgun in 15 years, I hit a few birds! Officially I hit 2 on five stand, 8 on skeet, and 2 on wobble trap. I want to do it again! I want to do better! LOL.


Näytä dieettikalenteri, 17 syyskuuta 2014:
1435 kcal Rasva: 70,97g | Prot: 53,50g | Hh: 146,67g.   Aamiainen: Whipping Cream, Costco Sunrise Energy Bars with Omega-3, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dannon Light & Fit Greek - Raspberry, Granny Smith Apples. Lounas: Newman's Own Balsamic Vinaigrette Dressing, Fresh & Easy Greek Salad. Päivällinen: Rice with Beans and Tomatoes, Buffalo Wild Wings Tortilla Chips & Salsa, Fajita with Chicken and Vegetables. lisää...
2482 kcal Harjoitus: Juoksu (hölkkä) - 8 km/h - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...

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Kommentit 
You need a good stir fry cook book. It's a great way to still get your veggies in for lunch but in a completely different way. You can always skip the rice/noodles, or eat a half portion with your large serving of the veggies part ;-) It's also getting into soup season, which is pretty much what will be replacing my lunch salads- you can cram lots of veggies in those too, for not many calories.  
17 syys 14 jäseneltä: gnat824

     
 

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Painohistoria - jenalena


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