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Trying to make all the arrangements to head back to my 20 year reunion from college. It's crazy to think but when I go back this year I will be in better shape than when I graduated from college. I am hoping to buy a new outfit for when I am there. I'm not planning on showing off but this time I will be confident in who I am.
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2355 kcal
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Rasva: 66,83g | Prot: 65,99g | Hh: 399,55g.
Aamiainen: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, V8 V-Fusion Strawberry Banana Juice, Egg, Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Spiced Peach Muffins. Lounas: Jam Preserves, Jiffy Creamy Peanut Butter, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread. Päivällinen: Raspberries, Zucchini, Banana, Plums, Bob's Red Mill Flaxseed Meal, Peach, Honey, Brown Cow Cream Top Vanilla Yogurt. Välipalat/Muut: Peach Cobbler, Homemade Granola Bars, Bananas, Chobani Nonfat Blueberry Greek Yogurt. lisää...
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2681 kcal
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Harjoitus:
Kävely (reipas) - 6.5 km/h - 1 tunti, Kävely (harjoitus) - 5.5 km/h - 30 minuuttia, Ajaminen - 10 minuuttia, Toimistotyö - 8 tuntia, Seisominen - 2 tuntia, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 20 minuuttia, Istuminen - 1 tunti. lisää...
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