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Went to our ladies fellowship meeting tonight at church. It was apple themed, so there were all these tasty apple desserts. sigh. I did have a few to taste. I tried to avoid the ones that looked laden down with sugar, but it is dessert. Since I don't really know the ingredients I wasn't able to log all my food today. =( Oh well I am not going to worry about it.
On a happy note I saw a double rainbow this morning before work and it is raining here in far northern California and we desperately need it.
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1683 kcal
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Rasva: 42,54g | Prot: 55,93g | Hh: 289,46g.
Aamiainen: Jif Creamy Peanut Butter, Honeymaid Graham Crackers, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey. Lounas: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread, Apples. Päivällinen: Spiced Peach Muffins, Banana, Dr. Pepper Dr. Pepper (12 oz). Välipalat/Muut: Chobani Nonfat Blueberry Greek Yogurt. lisää...
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2383 kcal
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Harjoitus:
Ajaminen - 1 tunti, Toimistotyö - 8 tuntia, Seisominen - 2 tuntia, Istuminen - 3 tuntia ja 30 minuuttia, Lepo - 1 tunti ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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