Päiväkirja - BlushBabe, 06 tammi 22

I've said no more for weeks, this is it! I have a pool now, get serious or you will be fat when it's bikini time!!!

81,6 kg Tähän mennessä pudotettu: 0 kg.    Vielä jäljellä: 11,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

---

1762 kcal

Rasva: 58,35g | Prot: 161,49g | Hh: 170,23g.   Aamiainen: Optimum Nutrition Amino Energy, Bananas, Strawberries, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Calavo Avocado, Baby Spinach. Lounas: Old El Paso Traditional Refried Beans, Tostitos Salsa Con Queso (Medium), Sour Cream, La Banderita Carb Counter Carb Lean Tortillas (42g), Great Value Fully Cooked Grilled Chicken Breast Fillets. Päivällinen: P.F. Chang's Kung Pao Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Sesame Oil, Eggland's Best Large Grade A Eggs, Peas and Carrots (Frozen), Green Giant Riced Veggies Cauliflower, Tai Pei Pork Egg Rolls, Taste of Inspirations Sriracha Teriyaki Sauce. lisää...