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I spent the day at CPR and First Aide training. So the whole day was spent sitting on my butt. Good thing I ran last night, except I was starving today and was trying to balance what I ate verses my activity. Why do people always bring donuts to an event have people not heard of fruit???? Arghhh!
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2332 kcal
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Rasva: 53,69g | Prot: 46,65g | Hh: 442,80g.
Aamiainen: Zurvita Zeal For Life, Honey , Nature's Path Cherry Pomegran Toaster Pastries, Skim Chocolate Milk. Lounas: Jam Preserves, Jiffy Creamy Peanut Butter, Apples , Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread. Päivällinen: Pears, Plums, Peach, Bob's Red Mill Flaxseed Meal, Zucchini, Banana, Honey, Yoplait Original 99% Fat Free Yogurt - Blueberry. Välipalat/Muut: Dr. Pepper Dr. Pepper (12 oz), Safeway Chocolate Chip Cookie, Kwik Trip Chocolate Iced Long John. lisää...
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2308 kcal
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Harjoitus:
Ajaminen - 1 tunti, Istuminen - 10 tuntia, Seisominen - 2 tuntia, Shoppailu - 20 minuuttia, Lepo - 2 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Do You notice the people who bring them never eat them?????? LOL!!!!!
05 loka 14 jäseneltä: TAIC69
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Yeah - it's like they want to have a vicarious high watching everyone eat the donuts...OR they do eat the donuts and use "Work" as their excuse to be unhealthy. I brought a big bowl of strawberries to a meeting and people looked at me like I was an alien! They were good berries, too!
05 loka 14 jäseneltä: HCB
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The other option was those "fruit" bars that are wrapped individually, Kellogg's maybe?? Again, not a good choice.
05 loka 14 jäseneltä: skwhite
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