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Getting back on track! Cutting down on my calorie intake a little bit a day so I don't feel like I am starving myself to death all the sudden. Doing the same with exercise, just breaking myself in slowly.
Hope everyone is well and reaching their personal goals!
Christina
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1705 kcal
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Rasva: 76,50g | Prot: 37,00g | Hh: 218,00g.
Aamiainen: Snickers Snickers Bar (Miniatures), Boost Boost Original Very Vanilla, EAS Lean 15 Protein Powder - Vanilla Cream. Lounas: Hood Golden Vanilla Ice Cream. Päivällinen: Hood Golden Vanilla Ice Cream. Välipalat/Muut: Kroger Crunchy Peanut Butter Granola Bar. lisää...
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2081 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 15 minuuttia, Shoppailu - 40 minuuttia, Lepo - 15 tuntia ja 5 minuuttia, Nukkuminen - 8 tuntia. lisää...
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