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Was so worth it - celebrated my cousin paying off their mortgage. I had coffee encrusted strip steak, with mashed potatoes and a few beers - what a delicious fun evening…
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75,4 kg
Tähän mennessä pudotettu: 28,9 kg.
Vielä jäljellä: 0,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1304 kcal
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Rasva: 49,78g | Prot: 50,86g | Hh: 160,17g.
Aamiainen: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Välipalat/Muut: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). lisää...
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Painonnousu 7,3 kg viikossa
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