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1051 kcal
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Rasva: 39,20g | Prot: 46,85g | Hh: 130,70g.
Lounas: Chocolate Milk, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Päivällinen: Lettuce, Soft Drink, Ground Beef, Pepper or Hot Sauce , Mayonnaise , Corn Tortillas . Välipalat/Muut: Ricolino Bubulubu , Oatmeal Cake with Icing. lisää...
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 Kommentit
Oh yes 👍🏼! Are those chow mein noodles? Love stir frys like this! They’re delicious 😋
04 helmi 22 jäseneltä: Coffeeplease_
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They’re ramen noodles MAMA brand, pork flavor.
04 helmi 22 jäseneltä: Hanelle23
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Added peppers, onions, carrots, and chicken. Cooked it with a homemade sauce—soy sauce, honey, ginger powder, garlic powder, and a little hot pepper sauce.
04 helmi 22 jäseneltä: Hanelle23
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I’ll check out that ramen brand !
I’ve been using ready bottled sauces for my stirfrys from the asian section at my grocery store ( not ideal, good, but they’re loaded with sodium! ) Anyways, nothing like homemade! I’ll definitely give yours a go for my next one ☺️ I can already tell it’s gonna be great! Thanks 😊🙏🏼
04 helmi 22 jäseneltä: Coffeeplease_
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04 helmi 22 jäseneltä: Hanelle23
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Hi Hanelle. Looks like we’re on parallel journeys. What’s your strategy? I’m thinking…1300 calories per day (seems to be my sweet spot for weight loss), and cardio and weight training 5 days per week. Thoughts ?
05 helmi 22 jäseneltä: MichelleDN57
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Hi Michelle! I like this app as it helps me realize there’s other people who are working on their weight just like me. Thanks for your support.😊. So I have about 1300-1400 calories per day but I haven’t been working out. Need to get back into that. The thing that helps me is drinking lots of water.
05 helmi 22 jäseneltä: Hanelle23
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Painohistoria - Hanelle23
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