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LOVE being able to have a root beer float with my girls today!
Planning ahead and portioning has allowed me to share a nice treat without un-doing all the hard work I put in to lose weight.
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1530 kcal
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Rasva: 57,87g | Prot: 57,44g | Hh: 200,33g.
Aamiainen: black coffee, Almond Cranberry Snack Mix, Fage Total 2% Greek Yogurt (cherry), Absopure Spring Water, Orange Juice. Lounas: Great Value almonds, water, 16" Supreme Pizza Take & Bake. Päivällinen: water, black coffee, butter, banana bread, popcorn. Välipalat/Muut: water, Blue Bunny Vanilla Ice Cream, Faygo Root Beer, Original Barbecue Sauce, rotisserie chicken breast. lisää...
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5262 kcal
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Harjoitus:
Kotityöt - 3 tuntia, Toimistotyö - 3 tuntia, Lepo - 55 minuuttia, Nukkuminen - 8 tuntia, Shoppailu - 1 tunti, Venyttely (Jooga) - 20 minuuttia, Kävely (harjoitus) - 5.5 km/h - 45 minuuttia, Seisominen - 3 tuntia, Istuminen - 3 tuntia, Ajaminen - 1 tunti. lisää...
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