Päiväkirja - Pastor Jedi Ninja, 23 loka 14

Was busy today. Between getting the school day started for our school, a last minute wedding this morning, our food pantry got a huge truck in today and a friend needing help load a sign, I didn't eat a mid-morning snack and was weak and hungry come lunch time. As always, when I don't stick to my plan and a overly hungry, I overly eat(I understand this is not grammatically correct, but wanted to make my point). All I had was salad, veggies and cottage cheese, but still ate until I was stuffed.
In the end, I didn't go over my Caloric desire for a meal, but I am convicted. Philippians 3:19 warns us about making our stomachs our God, sacrificing to it, making exceptions for it, making it the most important thing in our lives.

Remember, God loves YOU!!

Näytä dieettikalenteri, 23 lokakuuta 2014:
1617 kcal Rasva: 59,30g | Prot: 95,92g | Hh: 185,29g.   Aamiainen: Equate Sugar Free Fiber Therapy, Oatmeal, Ocean Spray Craisins Cherry Juice Infused, Coffee (Brewed From Grounds). Lounas: Boiled Egg, Hannaford Mild Cheddar Shredded Cheese, Great Value Low Fat Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables. Päivällinen: Saladelia Turkey Breast Wrap, Coffee (Brewed From Grounds). Välipalat/Muut: David Seeds Original Sunflower Seeds, Nature Valley Crunchy Granola Bars - Oats 'N Honey. lisää...
6032 kcal Harjoitus: Metsästys - 4 tuntia, Toimistotyö - 7 tuntia, Seisominen - 3 tuntia, Squats - 10 minuuttia, Lepo - 5 tuntia ja 50 minuuttia, Nukkuminen - 4 tuntia. lisää...


Kommentit 
Thats ok if your going to cheat at least make it a salad, Wow thats great cheat because believe me thats not what most of us cheat with lol. I do understand what you mean about stuffing yourself with anything. You need to remember to think about yourself, obviously you spend majority of your day giving. The Jedi ninja is in there needing some attention also J. Thanks God bless you and your family ! 
23 loka 14 jäseneltä: sheila 1966
I can understand being super busy can make you hungry. I know unloading the truck probably gave you tremendous exercise. Being that your Male / your current calorie count, You should be ok if your careful at dinner time. Men can usually have more calories than Women. Unloading a big truck load ate up alot of calories I am sure. 
23 loka 14 jäseneltä: pwrestlephoto

     
 

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