Was busy today. Between getting the school day started for our school, a last minute wedding this morning, our food pantry got a huge truck in today and a friend needing help load a sign, I didn't eat a mid-morning snack and was weak and hungry come lunch time. As always, when I don't stick to my plan and a overly hungry, I overly eat(I understand this is not grammatically correct, but wanted to make my point). All I had was salad, veggies and cottage cheese, but still ate until I was stuffed. In the end, I didn't go over my Caloric desire for a meal, but I am convicted. Philippians 3:19 warns us about making our stomachs our God, sacrificing to it, making exceptions for it, making it the most important thing in our lives.
Remember, God loves YOU!!
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1617 kcal
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Rasva: 59,30g | Prot: 95,92g | Hh: 185,29g.
Aamiainen: Equate Sugar Free Fiber Therapy, Oatmeal, Ocean Spray Craisins Cherry Juice Infused, Coffee (Brewed From Grounds). Lounas: Boiled Egg, Hannaford Mild Cheddar Shredded Cheese, Great Value Low Fat Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables. Päivällinen: Saladelia Turkey Breast Wrap, Coffee (Brewed From Grounds). Välipalat/Muut: David Seeds Original Sunflower Seeds, Nature Valley Crunchy Granola Bars - Oats 'N Honey. lisää...
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6032 kcal
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Harjoitus:
Metsästys - 4 tuntia, Toimistotyö - 7 tuntia, Seisominen - 3 tuntia, Squats - 10 minuuttia, Lepo - 5 tuntia ja 50 minuuttia, Nukkuminen - 4 tuntia. lisää...
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