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Had a very BUSY day today!! Went to the YMCA for a PLAY DATE with the KIDDO's ( while there the boys were fitted for new BIKE HELMETS). Got home mowed the yard and my neighbors yard. Then took the boys for a bike ride. We then went to a friends pool for a dip- the boys are taking swim lessons - so we had to go get some practice in. They are doing AWESOME!! Since I am CLEANSING today - I took a bike ride while Todd and the boys were eating.
CLEANSING today - have to go tomorrow to get brides maid dress fitted - so I want to be as small as possible. I hope they can take it down as small as I need it now.
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495 kcal
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Rasva: 8,00g | Prot: 34,00g | Hh: 72,00g.
Aamiainen: isagenix cleanse. Lounas: isagenix cleanse. Päivällinen: isagenix cleanse. Välipalat/Muut: Isagenix Chocolate Snacks, isagenix cleanse. lisää...
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2387 kcal
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Harjoitus:
Istuminen - 1 tunti, Kotityöt - 1 tunti, Uinti (hidas) - 30 minuuttia, Ajaminen - 1 tunti, Kuntopiiri - 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 8 tuntia, Pyöräily (hidas) - 18 km/h - 30 minuuttia, Toimistotyö - 3 tuntia, Pyöräily (rauhallinen) - <16 km/h - 30 minuuttia. lisää...
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