|
I ate well as planned yesterday until chocolate cookies were presented at bible study last night, and I ate 2. Then I came home and ate a fee of Bohdan's chips I was craving. Then I saw the puppy chow Mom had made with chex cereal, peanut butter, and chocolate. I thought I could have just one, then ate 3, then it tasted so good, I was eating it by handfuls. I should not have compromised. I know I have an addiction. I should have prayed those cravings to be taken away.
|
104,2 kg
Tähän mennessä pudotettu: 2,5 kg.
Vielä jäljellä: 45,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,2 kg viikossa
|