Päiväkirja - cocobutt, 20 huhti 11

Was out of town most of last week in Las Vegas and San Diego. I had a couple of lapses at the Golden Nugget buffet. Then had dessert a couple of times when we ate out in SD. So I was shocked to come home still weighing under 160. We're back on our healthy eating schedule, and it feels good.

Thank goodness for being able to work from a laptop, but it has been brutal. There were a couple of days in there where I was glued to my work for 12-hour stretches. My schedule is still keeping me up past 2am right now. Feeling a bit burnt out even though we had a "vacation."
71,2 kg Tähän mennessä pudotettu: 24,9 kg.    Vielä jäljellä: 3,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 0,1 kg viikossa

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Kommentit 
Well it wasn't a real vacation if you took you laptop and worked on it :) So jut eat clean for a while... take a walk... burn off stome stress... you'll be fine! 
20 huhti 11 jäseneltä: Matt55
Thanks, Matt! I actually just got back from a nice walk with my dog Bubbie. He keeps me from sitting at my desk longer than 12 hours at a time. ;) 
20 huhti 11 jäseneltä: cocobutt

     
 

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Painohistoria - cocobutt


Hanki sovellus
    
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