Thinking seriously about joining crunch fitness. But I’m 66. Wondering if it would be a waste of money. I want to check out the 30 minute circuit. I miss curves and my wi. Don’t like treadmills bikes are okay. Light weights wouldn’t hurt
Näytä dieettikalenteri, 14 maaliskuuta 2022:
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1390 kcal
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Rasva: 57,00g | Prot: 57,00g | Hh: 183,00g.
Aamiainen: Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Original Liquid Coffee Creamer. Ennen lounasta: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. Lounas: Cosmic Crisp Apple, Dannon Oikos Triple Zero - Lemon Tart . Päivällinen: Daisy Sour Cream, Chi-Chi's Hot Thick & Chunky Salsa, Seattle Sutton's Healthy Eating Chile Cazuela with Spanish Rice (1500). Välipalat/Muut: Atkins Endulge Chocolate Caramel Fudge Bar, Pop Secret Movie Theater Butter Popcorn. lisää...
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