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Went to the veiwing tonight, and the funeral is tomorrow!! What a crazy week it was last week.
Cleansed today, I hope it shows on the scale in the morning. I have not weighted in for a while - got on scale this morning and I was 146lb - this is a 6lb weight gain _ I am sure I have not gained that much - just ate so HEAVY - yesterday and been toooooooo tired to wake up at 5 am and work out. I have got to get back into my routine. Have to get this weight off.
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383 kcal
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Rasva: 8,03g | Prot: 28,15g | Hh: 50,67g.
Aamiainen: Cleanse for Life. Lounas: isagenix cleanse, Seapoint Farms Dry Roasted Edamame. Päivällinen: isagenix cleanse for life. Välipalat/Muut: cherry tomato. lisää...
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1854 kcal
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Harjoitus:
Toimistotyö - 1 tunti, Seisominen - 2 tuntia, Kävely (kohtalainen) - 5 km/h - 40 minuuttia, Pihatyöt (puutarhanhoito) - 10 minuuttia, Lepo - 12 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
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