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I’m weighing in 10-day cycles. My goal was to average 1,600 calories during this cycle, and I ended up eating a daily average of 1,795 calories a day — so, about 12% over goal. I knew I had set a pretty aggressive goal, so even though I didn’t hit it, I’m happy that I came pretty close and dropped this weight! I’m giving myself a smiley face for this one! 😃 🏴 🇺🇸
Now, on to Cycle 2 . . .
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137,7 kg
Tähän mennessä pudotettu: 2,9 kg.
Vielä jäljellä: 57,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,8 kg viikossa
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