Päiväkirja - southerngirl92, 29 marras 14

I'm one of those people that can't start a diet on any other day but Monday, and if it's close to the end of the month, I have to wait until the first of next month. Luckily for me, Monday is December 1st. I feel like that's a sign, a sign of a fresh start, and new beginnings.

I've struggled with some medical problems the past few years and it's caused me to miss out on finishing high school and starting college. I've pushed all of my friends away and for the past 5 or 6 years I haven't had any interaction with people my age, other than going in stores and things like that. This situation has caused me to become depressed, and in my depression I have turned to food.

No more.

I've made my mind up, 2015 is going to be MY year, I say that every year, but this year I really mean it. I'm hoping to get a jump start on the new year with this month (December). I will need all the help I can get, tips on how to eat healthier, what's worked for you and what hasn't, and just words of encouragement.

Thank you for reading this, and I wish you the best on your journey to a healthier you! I'm not 100% sure how this site works but I think you can add me as a buddy if you'd like?

I'm looking forward to making new friends!

3 Kannattajaa    Kannatus   

Kommentit 
One day at a time! You'll make it. Good luck. 
29 marras 14 jäseneltä: LittleRedFlatBack
You can do this. I am on a low carb/high fat eating plan and it works for me but everyone is different and you have to find what works for you. But I would suggest reporting everything you eat and drink plus recording your exercise. I come here everyday to report and it keeps me on track and honest. The people here are very supportive. I am sure you will find this site helpful in your journey to a healthy weight. Good luck. 
29 marras 14 jäseneltä: unamoyer
Thanks y'all! Your support means a ton!  
30 marras 14 jäseneltä: southerngirl92

     
 

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Painohistoria - southerngirl92


Hanki sovellus
    
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