|
Cleansing today - so I can do my weigh in tomorrow. This is how I normally do it cleanse on Monday weigh on Tuesaday. Went up a little last week. Started working out to correct problem. With the loss of my co-worker I -lost a lot of sleep and just could not get up to work out. Got off on the right track this morning - got up at 4am - did my workout, then worked out with a friend from work this afternoon- mostly cardio. Plan on doing something for my abs tonight.
I go to pick up my bridesmaid dress on Friday - I had it fitted and am in fear that they may have made it toooooooo small. Only have 26 days till the big day- I think I am stressing as much as the bride. However she had a horrible issue with her dress - they fitted and she hadd gained weight - when she went to try it on it did not fit at all - they are having to order her a whole new dress- she is hoping it will be her in time.
|
380 kcal
|
Rasva: 8,00g | Prot: 28,00g | Hh: 50,00g.
Aamiainen: Isagenix Cleanse. Lounas: Isagenix Cleanse. Päivällinen: Isagenix cleanse. Välipalat/Muut: Seapoint Farms Dry Roasted Edamame. lisää...
|
|
2193 kcal
|
Harjoitus:
Toimistotyö - 2 tuntia, Kävely (hidas) - 3 km/h - 3 tuntia, Kuntopiiri - 1 tunti, Lepo - 10 tuntia, Nukkuminen - 8 tuntia. lisää...
|
|