We had a goodie day today at school - I ate 2 chicken wings, fresh fruit salad and a small sandwich. I do not think I did too bad - however when I went to record my food it would not allow me to record just 2 wings - I had to record 5 so I am WAY over on my calories.
It is so hard whe you go to parties to correctly record what you have eaten- my goal is to get as close to accurate as possible.
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1359 kcal
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Rasva: 45,75g | Prot: 68,68g | Hh: 175,26g.
Aamiainen: banana, isagenix chocolate shake. Lounas: Checkers honey BBQ chicken wings, fresh fruit salad. Päivällinen: Dominos Pepperoni Pizza. Välipalat/Muut: Mint Fudge Shortbread Fudge Petites, Soy Crisps Creamy Ranch. lisää...
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2035 kcal
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Harjoitus:
Seisominen - 2 tuntia, Toimistotyö - 2 tuntia, Kävely (hidas) - 3 km/h - 2 tuntia, Kuntopiiri - 30 minuuttia, Lepo - 9 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
to enter 2 wings just use decimal: 0.4 of the full portion will be 2 wings :)
03 touko 11 jäseneltä: lenakh
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oh, and if you use phone app, it lets you pick 1/4, 1/2, 3/4, so just chose the closest estimate to what you want!
03 touko 11 jäseneltä: lenakh
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Thank you - was wondering how to do that for a while. When I go to parties I often feel like there is no way to accurately record what I have eaten. I just do my best to try to keep it all under control. Especially when you have a little of this and a little of that.
04 touko 11 jäseneltä: Yacki
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