Päiväkirja - Ezienut, 27 huhti 22

🤣🤣 but it's Wednesday 🤣🤣 

fake weekend 😆  

🤣🤣🤣🤣don't feel guilty  

WaistAway, didn't you know- Wednesday is a little Saturday! 😌😂 

Saturday somewhere, maybe, what is this? 

🤣🤣🤣it must be 

Lorl. I swear in my head it’s Saturday 🤣 

I just cheated as well and boy I feel so bad! yeah its a fake weekend 😄  

🤣🤣some lucky bums are taking Thursday and Friday off so 🤷‍♀️ but in all seriousness now. And I totally don't want to get preachy.... But I think we should all let go of this notion that picking pizza or having a treat is cheating and you should feel bad. This needs to be your lifestyle and not some temporary punishment you go through. I do clean healthy keto 100% for health reasons - I have insulin resistance and estrogen imbalance - but I currently love my eating, including the treats I have, I feel like i haven't eaten this well in years and I truly enjoy every meal ❤️ enjoy your "Saturday" enjoy your treats and don't guilt yourself as long as you keep it within reason. X 

Cheers to a little bit of Saturday on Wednesday!!! :-) Just a little bit!!! hehehe 

WaistAway87 you are 100% right. Mt legal part of My healthy lifestyle is Nova dark chocolate or Nova dark chocolate with peanut butter. I have 2 blocks when I'm ready craving and it does the trick  

My FAVOURITE is Devilliers sugar free chocolates - you get them online or at WW....the coconut one!!!! I love them I probably have at least 25g a day. It's for my mental health really so my husband must just keep buying them 🤣 

😂😂😂eix it's hard not n weekends srsly 

A single cheat day won’t kill :) 

You guys are awsome! This entire community is wonderful. I was beating myself up for not being able to resist spaghetti and mince last night, but all your comments made me feel better. I should stop beating myself up and remember that keto is a lifestyle change and not a punishment (as WaistAway87, mentioned). It's okay. It's not the end of the world