2nd oral surgery went well yesterday. I'm still in pain but a pain that is the beginning to an end of all pain. My diet for this week will primarily consist of Campbell's chicken noodle soup and sugar free gelatin (The Campbell's Soup Diet). I will be seeing more weight loss. I often use this diet whenever I hit a plateau or when I see too much of a gain. 1 can of soup is 150 calories so eating 6 cans of soup a day is only 900 calories. 8 cans is 1200 calories and so on. The gelatin hardly have any calories. If I make a container and eat the entire thing, it's like 40 calories. It's a great filler and a way to keep my sweet cravings at bay. Wishing you all luck and keeping you all uplifted in prayer. Have a blessed one, FS.
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990 kcal
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Rasva: 27,50g | Prot: 33,00g | Hh: 157,00g.
Aamiainen: Kaskey's Chicken Noodle Soup, Kaskey's Chicken Noodle Soup. Lounas: Kaskey's Chicken Noodle Soup. Päivällinen: Kaskey's Chicken Noodle Soup. Välipalat/Muut: Snack Pack Juicy Gels Orange , Snack Pack Chocolate Vanilla Pudding. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
I hope you have a speedy recovery
12 touko 22 jäseneltä: buenitabishop
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12 touko 22 jäseneltä: senkise
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Get well soon! Glad surgery went well.👍
12 touko 22 jäseneltä: Diana 1234
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12 touko 22 jäseneltä: DJ Firestarta
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Thanks, Erq1. I usually get the low sodium.
12 touko 22 jäseneltä: DJ Firestarta
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Prayers for your healing this week! ❤️🙏
13 touko 22 jäseneltä: BlessedBeyondBelief49
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13 touko 22 jäseneltä: DJ Firestarta
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13 touko 22 jäseneltä: TomLong
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13 touko 22 jäseneltä: DJ Firestarta
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I'm so glad you are doing better. I will use you Campbell soup diet. I'm a little discouraged.
14 touko 22 jäseneltä: bpickering58
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Thank you, bpickering58. Just remember low sodium chicken noodle soup and sugar free gelatin
14 touko 22 jäseneltä: DJ Firestarta
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Painohistoria - DJ Firestarta
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