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Ok so today started well but then this evening had movie night with a friend where i had some chocolates. Also had some cream and peanut butter today. cant believe how many calories just a few bit of each has!! has bumped up my intake too high today. Its ok - it was a treat. Must no be mad at myself and be clean tomorrow :)
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1901 kcal
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Rasva: 87,57g | Prot: 84,73g | Hh: 194,04g.
Aamiainen: Progresso Breadcrumbs, Hellmann's Light Mayonnaise, Egg, Tesco Baby Spinach. Lounas: Plain Yogurt, Nature's Place Organic Crunchy Peanut Butter, Gluten Free Oatcakes, Heinz Baked Beans, Cottage Cheese, Albie's Beef Pasty. Päivällinen: Fresh & Easy Cut Mango, Nasoya Chinese Style Noodles, Haagen-Dazs Vanilla Ice Cream, 2% Fat Milk, Anchor Squirty Cream Extra Thick, Kellogg Corn Flakes, Cadbury's Dairy Milk Chocolate Bar. lisää...
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