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So for those of you that have seen me post in the past, you will remember that I have always been determined to lose the weight I want to lose. I have also always been one to tell folks to own your mistakes and not let those mistakes determine your fate. Instead, use the mistakes as learning experiences and move on. Well, that being said, I have made a mistake....a HUGE mistake. I allowed myself to believe that I could have a "cheat" day and go back to plan the following day with no long-term consequences. WRONG!!!!!!!!!!! That cheat day turned into a cheat week...month etc. Now here I am, having gained 10-ish lbs back and feeling more miserable than ever. So here it is: I start back on plan tomorrow, strict keto, exercise plan in effect. I WILL lose this weight, I will NOT fail. I know I can do this, it's a matter of not letting this set back undermine my will to succeed. My appearances on this site will be spotty at best as I no longer have internet at my house. (Ah the joys of living in the country now LOL). I will give the mobile app a try though. Wish me luck!
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