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Went to bed feeling hungry yesterday - I figured that was a good sign, and it was, the weight was a bit down this morning.
Going to try to be better on the calorie count today, will try to get under 2000!
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2010 kcal
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Rasva: 109,08g | Prot: 121,69g | Hh: 130,91g.
Aamiainen: smuckers sugar free strawberry preserve, thomas english muffin original, diet coke. Lounas: diet coke, marketside rotisserie original chicken. Päivällinen: Diet Lemon Flavored Iced Tea, Mozzarella Sticks, thin crust cheese pizza, Thin Crust Pizza with Meat. Välipalat/Muut: blue diamond whole natural almonds, mousse Temptations, yoplait delights. lisää...
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2722 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 20 minuuttia, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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