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Wednesday I went sorta crazy and ate everything I wanted, then yesterday I balanced it out with 350 calories. Today is Friday and I am on my way to rehab. It is making me really hungry but I'm ahead of it now. I want to see that scale move on Monday.
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1197 kcal
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Rasva: 51,74g | Prot: 74,64g | Hh: 118,26g.
Aamiainen: Kraft String Cheese with 2% Milk, Egg. Lounas: Goats Cheese (Soft), Seeds of Change Seven Whole Grains Rice. Päivällinen: Almond Milk, Renew Life Formulas Skinny Gut Ultimate Shake. Välipalat/Muut: Bananas, Peanuts, Oats, Sugar and Wheat Germ Granola Bar. lisää...
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