|
Maintaining this weight while on prednisone to treat sinus blockage. I like following this plant based antifungal diet because it is less work than counting calories. I just have to stick to the plan, and not snack at night the rest of my life. Then I may be able to get away with a weekly indulgence. It's healthier anyways. If only I had time to exercise, I could lose weight faster.
|
102,0 kg
Tähän mennessä pudotettu: 4,8 kg.
Vielä jäljellä: 43,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1450 kcal
|
Rasva: 70,20g | Prot: 90,32g | Hh: 123,69g.
Aamiainen: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mrs. Butterworth's Original Syrup, Nancy's Plain Honey Yogurt , Driscoll's Raspberries, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Bacon. Lounas: Barbecued Pork Spareribs with Sauce, Mann's Rainbow Salad. Päivällinen: Simply Enjoy Grilled Mixed Vegetables, Olive Garden Garden-fresh Salad with Dressing, Basil (Dried) , Minced Garlic, Butter (Salted), Baked or Broiled Lobster. Välipalat/Muut: Coca-Cola Coca-Cola Classic, Fresh Finds Veggie Straws, Good Sense Raw Sunflower Seeds. lisää...
|
vakaa paino
|