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Weighed again this morning to get a first thing in the morning naked weight. 208.5 gets me back to where I was before. Now downward from here. The next ten will put me below 2's.
I will weigh again at rehab tomorrow to get a new doctor scale dressed weight.
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823 kcal
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Rasva: 38,06g | Prot: 21,41g | Hh: 103,07g.
Aamiainen: Banquet Deep Dish Cheesy Ham & Potato Pie. Lounas: mature cheddar, Butter, Mestemacher Pumpernickel with Whole Rye Kernels. Välipalat/Muut: Apples (Drained, Sliced, Sweetened, Canned). lisää...
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