Päiväkirja - BlackButterfly615, 21 kesä 09

Today was a good day. I went into my weekly points allowance by 3, which was not so bad. I spent the morning out with the children, so I KNOW I earned activity points which I didn't log. Also, I did "old-fashioned" housework today. I joked to my husband that I would hand wash the dishes, sweep the floors and mop with a bucket (all of which I did), but I drew the line at washing the clothes in the river with rocks! I used the washer and dryer. Off on another tangent, but the short story is that I burned extra calories cleaning today.

Hubby's snoring, 'cause I sent him out on a fishing charter for Father's Day. (Don't tell him I told you guys, but he brought home fish fillets from Winn-Dixie, LOL!) (SHHHHHH).

All in all, today was a good day.

Näytä dieettikalenteri, 21 kesäkuuta 2009:
1243 kcal Rasva: 47,97g | Prot: 72,66g | Hh: 143,74g.   Aamiainen: Water (Bottled), natures own wheat, spinach, canadian bacon, Scrambled Egg (Whole, Cooked). Lounas: garlic dill pickle, water , hellman's reduced fat, chunk chicken, 100% Whole Wheat Bread. Päivällinen: rice, spinach, grouper, Frozen Mixed Berries. Välipalat/Muut: Ginger Snaps, voortman strawberry wafer, Pinch of Salt Potato Chips, Diet Sweet Tea. lisää...
2035 kcal Harjoitus: Kotityöt - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...

   Kannatus   

Kommentit 
Lol on the hubby's fishing trip. At least he didn't come home empty-handed. Good job staying active all day. That counts as exercise too ya know. Keep it up buddy.  
22 kesä 09 jäseneltä: Pking
Housework counts too!!! 
22 kesä 09 jäseneltä: splendidhammer
hahahaha,love the fishing story!lol! thats gold! i think ill follow your housework plan today,clean house a bonus as well!good luck for rest of week. 
22 kesä 09 jäseneltä: dianet

     
 

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Painohistoria - BlackButterfly615


Hanki sovellus
    
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