Päiväkirja - ErinA120, 22 kesä 09

Breakfast:
So I'm back to it yet again. I have to go pick up my bridesmaid dress tonight and I am terrified. I just KNOW that I am going to look like the female version of the koolaid man. It's not going to be pretty.

The wedding is just under 11 weeks away. So I have a little bit of time. I need to get back to the gym and stop eating out so much.

Breakfast:
I had one cup of frozen blackberries with sweet n low and a cup of hot tea.

Snack:
I've decided to try the Wendie Plan and see how that works for me. Since I haven't weighed yet. I don't know my exact point range. But I'll shoot for 23 points today.

My breakfast was pretty weak, so I'm going to have a snack now. 1/2 serving of sea salt almonds. Hopefully this will get me through until lunch. I have to go to the store and get healthy foods to keep at work!

Lunch:
I had romaine burritos, just ff beans, 2% cheese, romaine leaves, and tomato. I'm also having applesauce. 4.5 points. I don't think it's filling enough, but I can make it until 2ish for a 2 point snack.

Snack:
I had a serving of Baked Ruffles. I don't know what it is about those little ridges, but they make the baked lays taste even better. I made it until 2:15ish for the snack. So I should be able to make it to dinner without a problem. I still feel hungry, so I may have another cup of tea.

Näytä dieettikalenteri, 22 kesäkuuta 2009:
1276 kcal Rasva: 35,08g | Prot: 41,44g | Hh: 208,48g.   Aamiainen: Blackberries, English breakfast tea. Lounas: Musselman's lite applesauce, tomato, romaine kettuce, 2% cheddar cheese, Fat free refried bans. Päivällinen: Apple cinnamon cereal bar, parmesan, saltines, kraft light ranch, corn, tomatoes, lettuce. Välipalat/Muut: Goldfish, melon, Baked Ruffles Original, lifesavers mint, Natural Oven Roasted Almonds - Sea Salt. lisää...
2445 kcal Harjoitus: Ajaminen - 1 tunti, Toimistotyö - 9 tuntia, Kotityöt - 1 tunti, Lepo - 5 tuntia ja 30 minuuttia, Nukkuminen - 7 tuntia ja 30 minuuttia. lisää...

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Painohistoria - ErinA120


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