Päiväkirja - Thmsvllteresa, 29 tammi 15

I am so struggling with my health. RA flare, got a bug, and stressed out about my husbands upcoming hip replacement. I haven't ate well. I so wanted to get focused and lose more weight. It seems I am struggling to lose what I gain. Over and over again.. I want to eat healthier, but with RA flare all prep work with cooking is torture. I am eating processed easy accessible food. I seem to be looking for comfort in food I don't want to give up and gain all the weight I have lost back. I have done that so many times.

I just realized I sound like Hee Haw. GLOOM, DESPAIR AND AGONY ON ME.

Well, I guess I am old too. Well, so goes another day.

Losing weight is hard.

Keeping it off and being disciplined is HARDER!!!!

I guess there must be a reason why I am writing. I am weak. I am not able to do this. I need God and support from others. Please pray for me through this difficult time. I absolutely know how much God loves me and every single person. I can amazingly understand that to be weak is to be strong. To overcome has to do with not resisting and not fighting. Accepting what is and allowing God to change your heart. I have struggled with weight issues all my life.

It hasn't happened yet.

Yet I will trust in God that HE will see me through.

God is greater than all my struggles.

THANK YOU GOD.

I PRAISE YOUR HOLY NAME!!!!!

5 Kannattajaa    Kannatus   

Kommentit 
Some days, in order to be brutally honest with ourselves and with God, we may need to sing Gloom, Despair and Agony. One of the greatest tools we have is our honesty...Writing down EVERYTHING I EAT helps keep me honest, posting my weigh-ins, even when disappointing- helps keep me honest, and when I first started the journey spending about $75 for a scale that would weigh up to 550 AND then weighing every day both helped me stay honest. I have NOT arrived by any means...but I am trending in a healthy direction. YOUR courage and honesty showed in THIS post will give you a foundation for MORE wins. Phil 4:13. Take Care and let your FS buddies help you! :) 
29 tammi 15 jäseneltä: SuccessThisTime58

     
 

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