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Spent ALL day working on a renovation for our camping trailer (an awesome little 1965 fiberglass Hunter Compact II) Not sure how to log that exercise, so Im gonna call it housework I guess. Moving and lifting all day long so that seems fair! Had a small port of subs for lunch, and just kinda snacked all day.Ate some less than great stuff but I was hoppin'. Hope everyone had a good weekend. Thanks to all of the Vets and active duty personel who may be reading this. I appreciate your service!
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2003 kcal
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Rasva: 74,17g | Prot: 92,91g | Hh: 230,57g.
Aamiainen: smart balance, oscar mayer turkey bacon, kraft fat free cheddar, thomas's whole grain wnglish muffin, kraft fat free cheddar, egg beaters. Lounas: port of subs, sun chips. Päivällinen: mushroom and black bean tortilla casserole. Välipalat/Muut: snack factory, skippy reduced, reeses peanut butter cups. lisää...
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2872 kcal
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Harjoitus:
Voimistelu (raskas, esim. punnerrukset) - 20 minuuttia, Kotityöt - 6 tuntia, Lepo - 9 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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