Päiväkirja - Nhgal76, 04 helmi 15

I have always kept a candy drawer of sorts in my house. Plus microwave bacon is like a staple here. Both of these were my guilty pleasure. Everyday I would walk past that candy draw and grab something, or I would pop a pack of bacon in the microwave just because it was there. Now I know it's only been three days since I started my diet, but I have to say I am proud of myself. Not once in the past three days have I thought or even looked at the candy drawer. I have gone into the freezer for something and have managed to just push the bacon away from me. So I think, no I know, that if I can make it this long with out the candy and bacon then I am going to be just fine. In fact before sitting down to write this I decided to clean out said candy drawer and the microwave bacon I put in a bag to give to my nephew and his girlfriend for the next time they come to visit.

Näytä dieettikalenteri, 04 helmikuuta 2015:
1254 kcal Rasva: 47,22g | Prot: 69,33g | Hh: 133,96g.   Lounas: Country Kitchen Sliced White Bread, Kraft Mayo Real Mayonnaise, Land O'Lakes Deli Swiss Cheese Slices, Dietz & Watson Honey BBQ Breast of Chicken, Campbell's Chunky Pub-Style Chicken Pot Pie. Päivällinen: Country Kitchen Sliced White Bread, Kraft Mayo Real Mayonnaise, Gatorade Low Calorie G2 Glacier Freeze, Cooked Egg White. Välipalat/Muut: Jack Link's Original Beef Jerky, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. lisää...

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Kommentit 
Good job! Little habits like this add up and it seems like you are on the right track! 
04 helmi 15 jäseneltä: Herbie

     
 

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Painohistoria - Nhgal76


Hanki sovellus
    
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