so i walk into work today & everyone yells surprise!!!!happy Birthday!!! & i turn around looking at whom they are surprising since its not my birthday :P lol
everyone in my office forgot the date & gave me a surprise on the wrong date...my birthday is on the 16th which is next Monday & not today the 9th. it was too funny when i said oh thanks but its not my birthday ..everyone just started to look at each other like WTF we got the date wrong lol
however, we still celebrated my birthday today & the cake & flowers & gift were awesome! so thankyou everyone for making today truly a surprise birthday party :P
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2324 kcal
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Rasva: 111,87g | Prot: 108,55g | Hh: 223,55g.
Aamiainen: Ground Beef (Cooked), Egg, Tea with Milk. Lounas: Cooked Carrots, Cooked Corn, Cooked Summer Squash (from Frozen, Fat Added in Cooking), Cooked Green String Beans, Heinz Ketchup Packet, Wal-Mart Tilapia Fillets, Couscous, Potato French Fries. Päivällinen: Tandoori Chicken. Välipalat/Muut: Koops' Arizona Heat Mustard, Cupcake with Icing, Kimberley's Bakeshoppe Triple Chocolate Gourmet Cupcakes, Tiramisu, Grapefruit. lisää...
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2223 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 10 minuuttia, Elliptinen - 30 minuuttia, Kuntoilulaite (kohtalainen) - 30 minuuttia, Tiskaus - 10 minuuttia, Toimistotyö - 6 tuntia, Nukkuminen - 8 tuntia, Lepo - 8 tuntia ja 40 minuuttia. lisää...
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