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ahahaha was good in the morning and lunch
after footy, had a good old team celebration
3pm - kitchen closed at the hotel, parents ordered like 20 packets of chips and we all ate that
5:30pm - kitchen opened, parents ordered like 5 bowls of chips and we all ate that
surprised that weight was only 53.15kg when i got home to shower
but thirsty, so will drink water, and that will make me heavier but will try to keep eating clean tomorrow. lets go!
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3460 kcal
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Rasva: 206,90g | Prot: 41,75g | Hh: 369,58g.
Aamiainen: Navels Oranges, Apples. Lounas: Chewing Gum (Sugared), Bananas. Päivällinen: Aioli, Masterfoods Tomato Sauce, Deep Fried Potato French Fries (from Fresh), Smith's Salt & Vinegar Chips. lisää...
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1687 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 15 minuuttia, Jalkapallo - 30 minuuttia, Tennis - 15 minuuttia, Hyppynaru - 10 minuuttia, Lepo - 14 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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