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Was really annoyed at putting on this week when I've done so well steadily losing recently. I totally sabotaged myself this weekend eating all the bad stuff and thoroughly enjoying it but now it's time to get serious again with an extra restricted week in the hopes of getting back on the weight loss wagon. Really hoping I'll find my exercise mojo again soon too as missot but have no motivation at all
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1108 kcal
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Rasva: 71,98g | Prot: 38,10g | Hh: 82,14g.
Aamiainen: Utterly Butterly Utterly Butterly Spread, Warburtons Bread, Asda Pesto, Tesco Medium Eggs. Lounas: Philadelphia Cream Cheese, John West Tuna Chunks in Sunflower Oil (65g), Aldi Chocolate Filled Waffle , Tesco Chocolate Chunk Brownie Bites. lisää...
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 Kommentit
Same here I’ve lost all momentum and desire to lose weight
16 loka 22 jäseneltä: Nadia Awni
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Hopefully we can find our momentum together Nadia!
17 loka 22 jäseneltä: bryony_pudding
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17 loka 22 jäseneltä: Nadia Awni
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In the same boat Bryony. Can’t seem to find much motivation for any of it right now…sigh❤️
17 loka 22 jäseneltä: suma-ya-c
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Sounds like quite a few of us are demotivated right now. Can't even blame the weather as I love early Autumn
18 loka 22 jäseneltä: bryony_pudding
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I agree, Bryonyrm. Lots of demotivated pals here and sad faces in real life. But I can feel a bit of momentum rising here so lets build on that and stop watching the news!!
18 loka 22 jäseneltä: Anne_145
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Yes Anne! Your swimming post yesterday helped 💪💪💪
18 loka 22 jäseneltä: bryony_pudding
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Painohistoria - bryony_pudding
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