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watching youtub about food very intresting
been doing smoothies for Breakfast
after I gather more recipes
I want to do smoothies for Lunch so share your
your smoothies with me please
physical therapy tomorrow
got a new cell phone for very affordable
Alcatel onetouch I LOVE IT
Love ya Lord
Love ya Dolores Lynn
Praying my FS Family are well <3 God Bless yous Much <3 sweet dreams <3
Näytä dieettikalenteri, 24 maaliskuuta 2015:
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1837 kcal
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Rasva: 101,75g | Prot: 51,12g | Hh: 202,76g.
Aamiainen: Dried Prune, Bananas, Dole Frozen Strawberries, Kale. Lounas: Calavo Avocado, Food Club Finely Shredded NY Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Pinto Beans, Mission 8" Flour Soft Taco (10 ct). Päivällinen: Publix Shredded Colby Jack Cheese, Multigrain Chips. Välipalat/Muut: Lay's Classic BLT Potato Chips, Great Value Cheddar Cheese Puffs, Grapes (American Type, Slip Skin), Popsicle Fudgsicle No Sugar Added Fudge Bars. lisää...
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 Kommentit
You are sending positive vibes out there! When i hvae smoothies i make it with berries, almond milk and protein powder.
24 maalis 15 jäseneltä: JennBuck61
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Thanks JennBuck61 for your support have a blessed evening <3
25 maalis 15 jäseneltä: dreamcatcher10
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My daughter is the big smoothie fan in our household. She likes mixed berries with a splash of milk, sometimes with a banana in there. She likes to add a touch of vanilla and sometimes a little honey if it needs to be sweeter. She doesn't want to add my protein powder in there, but I think that is just stubbornness. :)
25 maalis 15 jäseneltä: izzypup68
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At the top of the FatSecret home page, click on the tab that says RECIPES. Type the word Smoothie in the search box and there are 4 pages of recipes. Study them because some are high carb and some are low carb. I haven't made any smoothie yet, but when I buy my smoothie maker or blender, I'm going to do this! :)
25 maalis 15 jäseneltä: Deb_N
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Here is one I like a lot.
1/2 cup blueberries
1/2 cup cranberries
1 tbsp. pumpkin seeds
1 tbsp. chia seeds
2 walnuts
1 tbsp. coconut butter ( almond butter or peanut butter can be substituted)
1/2 almond milk (unsweetened)
1/2 cup water
This smoothie will get you up and going in the morning and keep the hunger pains away for awhile.
Drink Up and smile.
25 maalis 15 jäseneltä: Transformation Butterfly
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I make a powerful breakfast smoothie with Peanut butter, spinich/and or Kale, banana, pear/and or apple and 2tlbs of lemon juice. Sooo filling....so rewarding...so tasty! Enjoy
15 touko 15 jäseneltä: Judyrose1997
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Painohistoria - dreamcatcher10
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