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Lots of running around today and doing a floor installation at home. Good exercise, just dont know how to log it. Just gonna try to make good choices today and might skip food / exercise log. Did not get a walk / run in yesterday, felt bad a bout it but just not enough hours in the day!!
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2003 kcal
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Rasva: 68,28g | Prot: 105,96g | Hh: 246,49g.
Aamiainen: orowheat thins, Reduced Fat Chunky Peanut Butter, oscar mayer turkey bacon. Lounas: sushi, meatloaf. Päivällinen: Hamburger, McChicken Sandwich, pop chips, meatloaf. Välipalat/Muut: banana, oreo. lisää...
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2448 kcal
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Harjoitus:
Kotityöt - 4 tuntia, Ajaminen - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 4 tuntia. lisää...
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